Let Go of Your Pain & Fatigue

“I’m always tired—it doesn’t matter how long I sleep!” “I can’t catch up on everything I need to do.” “I’m always feeling down in the dumps.” “My whole body hurts! If it’s not my back, it’s my shoulders or my feet.” Are these comments sound familiar to you?  I hear them over and over from young women, middle-aged women, and older women, whether in my office, by e-mail, or even at social gatherings: What is the root cause of pain? Emotional / Mental stress or negative emotions à Disturbed sleep à Tensed muscles à Nervous system changes  à Depression...

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