Wendy Sammut – Mindfulness Matters

There are times in our lives when we become stuck in the same patterns and challenges. As a Mindfulness Mentor, it is my role to help you identify your patterns and consider ways to shift or change the way they impact your life. Utilizing the tools gained over 25+ years of Meditation, Yoga and Mindfulness practice and teaching, we work together to find calm in the midst of everyday. Classes, workshops, retreats and personalized sessions are offered.

  • Wendy Sammut
  • , Hamilton, Ontario, Canada

anxiety classes coach facilitator lifestyle consultant meditation mentor mindfulness speaker workshops yoga

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